Following are some of the effective home remedies for constipation
1. Mix 2 tsp husk seed (Isabgol) in 1/2 a cup of hot milk. Drink it every night for chronic constipation.
2. Drink a cup of hot milk with a teaspoon of ghee. It is a common constipation cure during pregnancy
3. Squeeze half a lime in a glass of hot water, add half a teaspoon of salt in it and drink. It is one of the best home remedies for constipation.

 

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